You Are In Charge 

"Take responsibilities for your own body,  mind, and spirit, for your own physical, mental, and spiritual well-being." 

Mr. Haymore

Taking responsibilities for your own body is a must. Your the one that is in charge of that body and whatever you do it affects it. For example if you start consuming drugs or putting tattoos on your body it will eventually look very different. But if your drug free and if your healthy and a happy person then your body well react to your well being and look young and wonderful.