student success 

Physical fitness

"physical fitness is not only one of the most important keys to a healthy body, its is the basis of dynamic and creative intellectual activity. the relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong."

John F. Kennedy 

when the body is healthy and strong. The type of activities a person does to maintain healthy and strong count a lot. It doesn'always have to be physical fitness. Being healthy  also has to do with your attitude and emotions. If you are a happy person then that's one step to being healthy.